Product detail

The CSIRO Healthy Gut Diet

The CSIRO Healthy Gut Diet

Author: Pennie Taylor; Michael Conlon
$34.99(AUD)  inc GST
Available Stock: 0
Description

In recent years, we've come to realise that the gut is pivotal to a healthy metabolism, a healthy brain and a healthy immune system. The explosion of scientific research in this field - with CSIRO at the forefront - has also led to the discovery that feeding our gut bacteria with a particular type of fibre called resistant starch is a major piece in the gut health puzzle. This book provides information on how the gut functions and what can go wrong, along with a collection of recipes specifically developed to be high in fibre and resistant starch.Written by a team of experienced CSIRO researchers, including nutritional scientists and dietitians, many of whom are internationally recognised authorities in nutrition and gut health, this book contains simple, practical advice and a wide range of tasty, easy-to-make recipes designed to benefit the gut and overall health.

Stock Information

General Fields

  • : 9781925481501
  • : Pan Macmillan Australia Pty, Limited
  • : Macmillan
  • : October 2018
  • : ---length:- '26'width:- '20.5'units:- Centimeters
  • : October 2018
  • : books

Special Fields

  • : 224
  • : Pennie Taylor; Michael Conlon
  • : Paperback
  • : English