Chair Yoga: Seated Exercises for Health by Edeltraud Rohnfeld (Illustrator); Anne Oppenheimer (Translator)
$26.95 AUD
$36.95 (27% off)
Category: Health
Chair yoga is a revolutionary concept designed to make the numerous benefits of classical yoga available to a wider range of physical abilities. This step-by-step program can be practiced by virtually anyone, anywhere, in any chair, to stimulate physical and mental well-being. This fully illustrated gu ...Show more
Nourishing Wisdom: Mind-Body Approach to Nutrition and Well-Being by Marc David
$27.99 AUD
Category: Health
" Marc David eloquently describes the importance of addressing the emotional and spiritual aspects of our lives in order to truly nourish ourselves." --Dean Ornish, M.D. Combining the principles of nutritional awareness, personal growth, and body psychology, Nourishing Wisdom provides practical methods ...Show more
The Dash Diet 30-Minute Cookbook: 175 Quick and Easy Recipes to Help You Lower Your Blood Pressure and Lose Weight by Christy Ellingsworth
$27.99 AUD
Category: Health
Delicious DASH diet meals in 30 minutes or fewer! The #1 diet in the United States, the DASH (Dietary Approaches to Stop Hypertension) diet is one of the healthiest ways to lose weight, lower blood pressure, and curb diabetes risk--all without the use of medications. Packed with flavorful, easy-to-make ...Show more
Low GI Diet, Diabetes Handbook: Your definitive guide to using the Glycemic Index to manage Pre-Diabetes, Type 1 and Type 2 Diabetes and Gestational Diabetes by Jennie Brand-Miller et al.
$35.00 AUD
Category: Health | Reading Level: very good
Diabetes is one of the fastest-growing diseases in the world and is a contributing factor to the high rates of heart disease. It can also cause health problems related to blindness, kidney failure and amputation. It can be a killer. In Australia and New Zealand diabetes and pre-diabetes affect 1 in 4 pe ...Show more
Low Oxalate Fresh and Fast Cookbook: Hope and Help for the Low Oxalate Dieter by Melinda Keen
$29.99 AUD
Category: Health
Learn how simple it can be to put delicious, nutritious, home-cooked, low oxalate meals on the table in 30 minutes or less. A low oxalate diet is a meal plan that is low in oxalates to help heal symptoms of bladder pain, kidney stones, irritable bowel syndrome, fibromyalgia and pain associated with oxal ...Show more
Changing Minds: The Go-To Guide to Mental Health for Family and Friends by Mark Cross; Catherine Hanrahan
$34.99 AUD
Category: Health
This compassionate and insightful guide will demystify mental health issues and help anyone concerned about themselves or loved ones. Leading psychiatrist Dr Mark Cross, from the acclaimed ABC TV series 'Changing Minds', feels strongly that everyone should have easy access to information they can trust ...Show more
The Candida Free Cookbook: 125 Recipes to Beat Candida and Live Yeast Free by Shasta Press Staff
$18.99 AUD
Category: Health
Get rid of candida permanently with The Candida Free Cookbook. Candida is a dangerous yeast that can take an incredible toll on your system, leading to fatigue, pain, and weight gain. Recent studies have proven that candida infections can be cured permanently through diet changes alone. The Candida Free ...Show more
Wheat Belly by William Davis
$19.99 AUD
Category: Health
Renowned cardiologist William Davis explains how eliminating wheat from our diets can prevent fat storage, shrink unsightly bulges and reverse myriad health problems. Every day we eat food products made of wheat. As a result millions of people experience some form of adverse health effect, ranging from ...Show more
Overcoming Multiple Sclerosis : The Evidence-Based 7 Step Recovery Program by George Jelinek
$34.99 AUD
Category: Health
Overcoming Multiple Sclerosis is an established and successful program of treatment. Once a diagnosis of MS meant inevitable decline and disability. Now thousands of people around the world are living healthy, active lives on the Overcoming Multiple Sclerosis recovery program. Overcoming Multiple Sclero ...Show more
The Ultimate Facercise by Carole Maggio
$29.99 AUD
Category: Health
A pioneering beauty specialist reveals how to give yourself a natural facelift, with proven results in a week. Carole Maggio's Facercise has helped many thousands of people look younger without surgery through her scientifically-designed precision exercises. Now, using the most advanced face technolo ...Show more
The Complete Guide to Natural Homemade Beauty Products and Treatments: 150 Recipes from Scrubs and Masks to Moisturizers and Shampoos by Amelia Ruiz
$29.99 AUD
Category: Health
These beauty-enhancing and soothing cosmetics and treatments use only completely chemical-free ingredients. Amelia Ruiz guides the reader to effective use of all of nature's possibilities in homemade beauty treatments for complete skin, body and hair care. From aromatic and medicinal plants to flowers, ...Show more
An Introduction to Community and Primary Health Care by Diana Guzys
$89.95 AUD
Category: Health
Community nursing is the fastest growing area of nursing practice in Australia. This book offers an engaging introduction to the theory, skills and application of community and primary health care. Based on the 'Social Model of Health', An Introduction to Community and Primary Health Care explores how s ...Show more