Introduction- How To Break Records Mental factor number one-success leaves clues. Mental factor number two-what you see is what you get. Mental factor number three-what you see is what you look for. The Bad News- Your "Comfort Zone" limits you. The Good News- You can change your Comfort Zone! The Really Good News- Small Changes Make a Huge Difference. How to Use This Book Section 1 Your Learning Foundations Learning Foundation #1- Your Instant Recall Memory Chapter 1 Discovering Your Memory Power The "Teachability Index" Your Baseline Memory Evaluation Chapter 2 Learn to Speak The Language of Your Memory! Chapter 3 Using Your New Mental Files- With This Book and Beyond Taking optimal care of your brain Your next filing system The Key to Long Term Recall- Spaced Repetition! Remembering Names Learning Foundation #2- Your Reading Smart Capacity Chapter 4 Why You Read Like a 6th Grader And What To Do About It. Baseline test The Very Best of All Time What your score means The Concept of "Gears" in SmartReading 3 Reading Habits you can reduce Chapter 5 Your Reading Smart Tools for Improved Focus and Speed The Mechanics of the Reading Process Using Your Hands Properly Find Your Smile Chapter 6 Your Reading Smart Tools for Enhanced Comprehension and Retention The Balance Between Speed and Comprehension Why And How to "SmartRead" The Key to Retention- Interactive Processing Section 2 The Components of Your Record Breaking Life Component #1- Having Energizing Goals Chapter 7 Five Characteristics of an Energizing Goal Focus Chapter 8 Heighten Your Focus With Your Keystone Goal Chapter 9 Overcoming Barriers 3 Emotional Barriers: Mental Barriers Component #2- Being Fully Present/Using Time As It's Meant To Be Used Chapter 10 Common Myths of Time Management and How To Use Time As It's Meant To Be Used The Myth of Balance The Myth that Time can be managed The Myth of "enough" time Chapter 11 The 2 Hour Solution- How To Create A Record-Breaking Schedule The 2 Hour Solution Defined Chapter 12 Top Tips for Supercharging Your Productivity Component #3- Be Brilliant With The Basics "The most important part of the... process is the... person" Zig Ziglar Chapter 13 The Basics of You Part 1: Your Personal Core Values A structured way of answering the big question "What is my Life really about?" Chapter 14 The Basics of You Part 2: Purpose and Vision Be, Do, Have A structured way of answering the other Big Question- What do I want to DO? Constructing Your Personal Vision Statement Record-Breaking Component #4- Aggressive Mental Care Chapter 15 The Most Basic Piece: Energy Chapter 16 Your Energy Management Tools Chapter 17 The Power Hour: Your Daily Energy Management Practice Conclusion-What To Do With What You've Learned